'5 MIN PLANK WORKOUT | AB WORKOUT AT HOME (NO EQUIPMENT)'

06:29 Sep 2, 2023 2 2

'Need some challenging workouts for your abs or core section? Try out this 5 min ab workout at home. 10 planks in 5 minutes. Try to make it to the end with no breaks! Enjoy :) . 0:00 Intro 0:43 Plank Workout 5:48 Outro . 5 MIN ABS WORKOUT https://www.youtube.com/watch?v=TbYjpgC1iss&t=19s . Say hello on Instagram - @tmm.midas . Download My FREE Workout Programs & Meal Guides: https://sellfy.com/digitalbymidas/freeworkoutprograms/ . WORKOUT EQUIPMENT - https://kit.co/Midas/home-workout-gear MASSAGE GUN (Use CODE \'Midas10\' for 10% off) - http://bit.ly/38ed8M3 WORKOUT SUPPLEMENT RECOMMENDATIONS - https://kit.co/Midas/workout-supplements MY VIDEO GRAPHICS - www.sellfy.com/digitalbymidas . Try Amazon Prime for 30 days FREE: https://geni.us/m2PuWcR FREE YouTube Growth and Management Tool (TubeBuddy) - https://www.tubebuddy.com/themidasmvmt Build your E-Commerce Store (Sellfy) - https://get.sellfy.com/themidasmvmt . MY FILMING EQUIPMENT - https://kit.co/Midas/youtube-video-kit GEAR/MERCH - www.themidasmvmt.com/shopgear 3D ILLUSION LAMP (Use CODE \'Lamptee-DiGiTAL\' for 10% off) - https://bit.ly/3uZWl9i . Tech Channel - https://www.youtube.com/c/MIDASDIGITAL Gaming Channel - https://www.youtube.com/c/midasgaming2 . Twitter - @MiDASDiGiTAL1 Instagram (Digital Content Store) - @digitalbymidas Instagram (Gear + Merch) - @gearbymidas . DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.' 

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